Cassandra fell in love with yoga in 2012 during right around the time she met her soul sister and inspiration, Kellee Maize. During this time she learned Vinyasa, Bikram and Kundalini style yoga along with other health related and spiritual practices. In the years following, her love for Pilates, Yin and fusion styles of Yoga grew guiding her to pursue a career as a teacher. Cassandra became certificated in Power Flow at Amazing Yoga in April of 2017. Her personal guidance from Rebecca Rankin (former owner of ‘I Am Yoga PGH’) prepared her to teach the ‘Bikram method’. This honor of personal guidance was gifted after displaying solid knowledge of the postures and confident teaching skills. Cassandra trained with Missy Jones founder of PyroPilates in 2017 following her Yin training with Katherine Zitterbart.

She continues to teach a variety of classes and learns more about Asana (Physical yoga) and Pilates each day. Beyond her Asana practice, Cassandra enjoys Mantra yoga (Kirtan) and follows a path of Bhakti yoga, the yoga of LOVE!