Event Hosted By
Tami Gingrow
Location within the Nest
Yoga Room
February 20, 2020 6:30 PM
Through
February 20, 2020 9:30 PM
Nest Member
25
General Public
25
Rebirthing A Kundalini Transformational Yoga Series
What is a Kriya? The word Yogi Bhajan is the father of Kundalini Yoga. The Rebirthing series consists of 33 classes made up of a lecture and kriya. kriya means action. It is an action that leads to a complete manifestation like a seed leads to a bloom, a thought into actuality, a desire to commitment.
In Kundalini Yoga, a kriya is a series of postures, breath, and sound or mantra that work toward a specific outcome. Practicing a kriya initiates a sequence of physical and mental changes that affect the body, mind, and spirit simultaneously. An important aspect of the power of Kundalini Yoga is that each kriya is whole unto itself, a perfect jewel that acts to create a flow. They are perfectly designed sets of exercises meant to produce predictable and subtle impacts on the total Self. This series has helped me to transform my life exponentially and I wish to share the powerful practice with you!
Are you willing to commit to all 33 Kriyas to help you manifest the life you dream of? We will make it as easy as possible for you to accomplish this.
Join us in person at The Goddess Nest--South Aiken Ave in Shadyside--Every Thursday from 6:30 to 9:30 pm
We will share in the Rebirthing practice and then invite you to share in a healthy, plant based potluck. You will work up an appetite! The sharing of a meal helps us to ground our practice and allows for time to share our experiences.
In the event you can not be with us physically, we will record the Kriyas and deliver them swiftly so that you will not miss out! We are looking for 8 people to commit to the entire series with us at the Goddess Nest. We will also make the series available virtually so that you may practice it at home. Please do not underestimate the power of community. If you desire to make changes in your life I promise results as long as you show up and commit to the work. We do wish to create global community and that is the reason for making the series available digitally as well. Please reach out if you have any questions at all or would like a private consultation on how to attain “Optimal Health Naturally, NOW!” We offer coaching programs and many body work modalities to help you get your Body in Balance!
INVESTMENT for Rebirthing
$25 per week for Goddess Nest Members and the public!
If you are willing to commit to the 33 week series we will offer a special gift. The space is small and the class is priced very fairly so there is no room for additional discounts. We are thrilled to offer a complimentary one on one coaching session to assess the areas of your life that will benefit from change. We will “prescribe” a morning sadhana practice to help you increase your energy and productivity. It is VERY important to make yourself the priority each and every day. When you nourish yourself you are equipped to nourish others.
This session is valued at $100.
